Natural Beauty
Lasting beauty begins on the inside. It starts with water and nutrition, then sleep, exercise, and skin care. Supplements, especially the Omega fatty acids...   read more

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+Other NHC news:
New blog post: Understanding Our Editorial Choices, by Gisela McKay
Looking for information about herbs? Check out our Herbology 101: Herbal Remedy Reference Guide
NHCnews Latest Tweets:
The #naturalhealth incanada Daily is out! http://t.co/MJepl9Eq ▸ Top stories today via @alexleend @holistic_gal @envirodefence - about 8 hours ago
Too much of a good thing: Some dietary supplements increase cancer risk http://t.co/m95K7eb0 #naturalhealth - about 13 hours ago
Cranberries: considered a superfruit for their high antioxidant content, they are also a good source http://t.co/fqoSfdXP - about 13 hours ago
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